This is the one philosophy that has always stick with me. Easy to understand but not necessarily easy to practise it! Instead of enjoying the moment, I probably have spent so much time looking back and thinking about the past, otherwise planning and feeling anxious about the future. If I keep planning ahead, I won’t be able to concentrate on the present moment which would later become a past that I will think back. Life is short, enjoy the present and live life to the fullest with no regrets!